Mindfulness

Mindfulness practice helps us to see more clearly the patterns of the mind and teaches us to stay in the present moment, rather than reliving the past or pre-living the future.

You learn in the first place just to be conscious and accept whatever is there.

Details about...


AwarenessCoaching
Foundation Training

AC Recognised Course

Module Two of the Mindfulness-based Application (MBA) Teacher Training

Details...


Book

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The Rough Guide to Mindfulness
Susann Herrmann Albert Tobler

Susann Herrmann, Dipl. Psych. (MA)
Albert G. Tobler, AC accredited
Founders of London Meditation

Mindful Self-Compassion

at our Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP.

Mindful Self-Compassion (MSC) is an empirically-supported training programme designed to cultivate the skill of self-compassion.
MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.

London Meditation offers:

  • 5-Day MSC Intensive:
    Mon 08.05. - Fri 12.05.2017
    Details...
  • 1-Day MSC Workshops

    For dates, details and booking please
    click here.

  • For more information
    call us on 020 3137 1358
    or send an email to info@london-meditation.co.uk.


     

     

     

     

    Meditation is the most intimate time of the day where you meet yourself in silence, the time we call Me-time

    Welcome to London Meditation

    The London Meditation website concentrates on your personal and professional growth process; whatever you are looking for.

    The founders, Susann Herrmann (Clinical and Occupational Psychologist, MA and Senior Mindfulness Teacher) and Albert G. Tobler (Accredited Master Executive Coach with the Association for Coaching), work with individuals to enable aspiration to their private and corporate challenges.

    We offer events in Mindfulness-based AwarenessCoaching (MBAC) and Mindfulness-based Interventions (MBI) such as MBSR and MBCT.

    Susann and Albert have developed over the years and are now providing the Association for Coaching Accredited
    Advanced Diploma in (Mindfulness) Coach Training
    (AADCT).

    Have a look below and see what we have to offer: Scroll and enjoy!

    Albert and Susann!


    Interpersonal Mindfulness (IM) Intensive

    A Residential Event on the Isle of Wight

    at Seahorses Guest House, Victoria Road, Freshwater, Isle of Wight, PO40 9PP

    • IM Intensive: Sep Fri 29 - Oct Wed 04

    Details...


    Mindfulness-based Cognitive Therapy

    a highlight of our meditative therapy programme

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    • One2one course starting at any time

    Details...


    Mindful Self-Compassion (MSC) Intensive

    a highlight of our coaching programme

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    • One2one course starting at any time

    Details...


    If you have any questions please call 020 3137 1358
    or send an email to info@london-meditation.co.uk.