one2one session

Susann Herrmann

Susann Herrmann, Dipl. Psych. (MA)
Co-Founder of London Meditation

quotation marks

If meditation was a drug, we'd all want shares in it. It has a beneficial effect on most physical health problems and is very effective for mental health problems significantly reducing levels of depression and anxiety by improving relaxation, oxygenation of the brain, insomnia and energy levels.

Dr. Avdesh Sharma,
Annual Meeting of the Royal College of Psychiatrists, Imperial College, London, 1-4 July 2008

Meditative Therapy

One2one meditative therapy sessions

with Susann Herrmann, Clinical & Occupational Psychologist (MA)
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

What’s up?

  • Victim of the crisis?
  • Lack of confidence?
  • Difficult problems to solve?
  • Work-life unbalanced?
  • Therapy-tired or resistant?
  • Or you suffer from depression, anxiety or stress?

London Meditation Therapy Programme
Meditation has been clinically shown to be effective for the management of stress, anxiety and panic, chronic pain, depression, obsessive thinking, strong emotional reactivity, and a wide array of medical and mental health related conditions.

Your body and/or mind is communiting with you and tells you that something has to be changed. To understand what this is all about you have to learn to listen to yourself.

Susann combines established principles of proven therapies and the healing aspects of meditation. Her approach: MbM - Management by Meditation™! With her holistic approach, Susann works with issues in the area of:

  • Cognitive behaviour
  • Emotional sensations
  • Physical body

The wide range of well selected methods contains techniques such as

  • Progressive Muscle Relaxation
    (developed by the American physician Edmund Jacobson)

Are you suffering enough to face yourself and heal?

For further questions please don’t hesitate to contact us.

Duration of one2one sessions via Skype: 90 minutes
Cost: £ 150

For testimonials click here.

If you have any questions please call 020 3137 1358 or send an email.